Ayurvedic Treatment for Mental Stress: A Holistic Approach to Well-being

Mon, 02 Dec 2024 08:35:26 +0000

In today’s fast-paced world, mental stress has become a prevalent issue affecting millions of people worldwide. Whether caused by work pressure, personal challenges, or the fast-paced nature of modern life, mental stress can take a significant toll on both the mind and body. While conventional medicine often addresses the symptoms, Ayurvedic treatment for mental stress takes a more holistic approach, focusing on balancing the mind, body, and spirit.