Ayurvedic Treatment Shirodhara: A Deep Dive into Relaxation and Rejuvenation

Sun, 20 Oct 2024 00:12:59 +0000

Shirodhara, a prominent Ayurvedic therapy, has garnered attention worldwide for its soothing and restorative effects. Rooted in ancient Indian healing traditions, Shirodhara involves the gentle pouring of warm oil over the forehead, particularly targeting the "third eye" region. This practice aims to calm the mind, alleviate stress, and promote overall well-being.