Ayurvedic Treatment for Mental Stress and the Benefits of Abhyanga Full Body Massage

Sun, 17 Nov 2024 05:54:15 +0000

In today's fast-paced world, mental stress has become a common issue that affects individuals across all age groups. The constant pressure from work, personal life, and societal expectations often leads to anxiety, burnout, and an overall sense of mental fatigue. While modern medicine provides various solutions, Ayurvedic treatment for mental stress offers a holistic and natural approach that addresses the root cause of the issue and promotes long-lasting wellness. One of the most effective Ayurvedic therapies to alleviate stress is Abhyanga Full Body Massage.